Kahn's Better Health

Hey, Y'all! I took a two-day break from eating healthily. Not only was it a time to eat as much cheese as possible but a test to see how...

I am turning 52 years old in six days! After struggling with my weight for all these years, I may have finally put two and two together...

Hey everyone! I've been super busy! Hope you are well! I decided for my birthday month I'd put some selenite on sale!! Be sure to use the...

Hey guys! I am super excited about November 6th! I will be in my hometown area vending at Peace & Grind in Portsmouth Virginia!! Don't...

Hi everyone! It's been a hot minute since I added a blog post! Physically I haven't been doing well and I had to file for disability....

Hey everyone! I know it's been a while! I have been busy as a bee working on the yard and house! We've almost finished doing the mulch...

Can you believe it's almost March?! I'm not going to spend a lot of time telling you what you already know (what type of person Pisces &...

I do live Coffee Table Talks on YouTube where you can interact and learn about so many topics! Be sure to subscribe and click the bell to...

#kbhmcs Did you get to go out last night and see the "North Star" that occurred on Winter Solstice? If not, do not fear! I have pictures!...

It's already December! This crazy, hectic year has really gone by in a flash! Here it's already December second and I haven't begun to...

Hi Guys, it’s me again! This year, most of us will not go out at 4 am, not camp out in front of the stores to grab our favorite deal, or...

Did you know Topaz is the birthstone of Scorpios? I did! Topaz is considered a mellow, empathic stone that soothes, heals, recharges,...

Just a quick note to let you know about two awesome giveaways! Head over to https://www.facebook.com/kahnsbetterhealth and take a look! ...

I woke up today feeling the nagging arthritis pain on the right side of my back and both knees. Typically, it's just the left knee that...

My weight has been up and down all my life. Mostly ups with a few downs. The times I felt the best were the downtimes! I was full of...

I love the changing of the seasons, don't you? The weather is nice, the air is crisp, it's a great time of year! This month, in lieu of...

September, the month of Virgo and Sapphire Smart, sophisticated, and kind, Virgo gets the job done. Virgo can often seem shy at first,...

Peridot is the traditional birthstone for those who were born in the month of August. The healing properties peridot are reputed to be...

As we slowly come to a close on June, I would like to focus on the next new month, July! July brings us into thoughts of independence and...