16.2 pounds down!
Hey, Y'all! I took a two-day break from eating healthily. Not only was it a time to eat as much cheese as possible but a test to see how...
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Shannon Kahn
- Nov 2, 2022
- 3 min
Ten pounds down and counting!
I am turning 52 years old in six days! After struggling with my weight for all these years, I may have finally put two and two together...
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Shannon Kahn
- Nov 4, 2021
- 1 min
It's really November already!! WOW
Hey everyone! I've been super busy! Hope you are well! I decided for my birthday month I'd put some selenite on sale!! Be sure to use the...
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Shannon Kahn
- Oct 20, 2021
- 1 min
I'm so excited!!!
Hey guys! I am super excited about November 6th! I will be in my hometown area vending at Peace & Grind in Portsmouth Virginia!! Don't...
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Shannon Kahn
- Aug 2, 2021
- 1 min
Long time no blog!
Hi everyone! It's been a hot minute since I added a blog post! Physically I haven't been doing well and I had to file for disability....
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Shannon Kahn
- May 1, 2021
- 1 min
We've been busy!
Hey everyone! I know it's been a while! I have been busy as a bee working on the yard and house! We've almost finished doing the mulch...
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Shannon Kahn
- Feb 28, 2021
- 1 min
March, the month of Aquamarine, Pisces, and Aries!
Can you believe it's almost March?! I'm not going to spend a lot of time telling you what you already know (what type of person Pisces &...
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Shannon Kahn
- Feb 17, 2021
- 1 min
Now live on YouTube!
I do live Coffee Table Talks on YouTube where you can interact and learn about so many topics! Be sure to subscribe and click the bell to...
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Shannon Kahn
- Dec 22, 2020
- 1 min
Winter Solstice and Planetary Alignment
#kbhmcs Did you get to go out last night and see the "North Star" that occurred on Winter Solstice? If not, do not fear! I have pictures!...
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Shannon Kahn
- Dec 2, 2020
- 1 min
WOW Where Did 2020 Go?!
It's already December! This crazy, hectic year has really gone by in a flash! Here it's already December second and I haven't begun to...
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Shannon Kahn
- Nov 21, 2020
- 1 min
Holiday Shopping from home.
Hi Guys, it’s me again! This year, most of us will not go out at 4 am, not camp out in front of the stores to grab our favorite deal, or...
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Shannon Kahn
- Oct 30, 2020
- 1 min
November! My birth month!
Did you know Topaz is the birthstone of Scorpios? I did! Topaz is considered a mellow, empathic stone that soothes, heals, recharges,...
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Shannon Kahn
- Oct 14, 2020
- 1 min
Giveaways!
Just a quick note to let you know about two awesome giveaways! Head over to https://www.facebook.com/kahnsbetterhealth and take a look! ...
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Shannon Kahn
- Oct 4, 2020
- 2 min
Day 190
I woke up today feeling the nagging arthritis pain on the right side of my back and both knees. Typically, it's just the left knee that...
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Shannon Kahn
- Oct 3, 2020
- 3 min
Back to Health, Day 189
My weight has been up and down all my life. Mostly ups with a few downs. The times I felt the best were the downtimes! I was full of...
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Shannon Kahn
- Oct 1, 2020
- 2 min
Fall is upon us!
I love the changing of the seasons, don't you? The weather is nice, the air is crisp, it's a great time of year! This month, in lieu of...
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Shannon Kahn
- Sep 12, 2020
- 3 min
Somehow I only emailed September but here it is with a little more!
September, the month of Virgo and Sapphire Smart, sophisticated, and kind, Virgo gets the job done. Virgo can often seem shy at first,...
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Shannon Kahn
- Jul 31, 2020
- 2 min
August, the month for Leo and Virgo with Peridot
Peridot is the traditional birthstone for those who were born in the month of August. The healing properties peridot are reputed to be...
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Shannon Kahn
- Jun 28, 2020
- 2 min
July, the month for Cancer and Leo with lots of Rubies!
As we slowly come to a close on June, I would like to focus on the next new month, July! July brings us into thoughts of independence and...
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